{"id":1276,"date":"2022-07-21T02:42:34","date_gmt":"2022-07-21T02:42:34","guid":{"rendered":"https:\/\/lifecoach180.org\/?p=1276"},"modified":"2022-07-27T17:21:00","modified_gmt":"2022-07-27T17:21:00","slug":"carpe-diem-seize-the-day-beach-attire-isnt-a-necessity-day-13","status":"publish","type":"post","link":"https:\/\/lifecoach180.org\/?p=1276","title":{"rendered":"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1276\" class=\"elementor elementor-1276\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f572755 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f572755\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-647bb09\" data-id=\"647bb09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bff614 elementor-widget elementor-widget-image\" data-id=\"5bff614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"373\" src=\"https:\/\/i0.wp.com\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM.png?fit=768%2C373&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-1281\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM.png?w=794&amp;ssl=1 794w, https:\/\/i0.wp.com\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM.png?resize=300%2C146&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM.png?resize=768%2C373&amp;ssl=1 768w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-708e2e8 elementor-widget elementor-widget-html\" data-id=\"708e2e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/anchor.fm\/benigno-lopez\/embed\/episodes\/Karpe-Diem-Sieze-the-Day-Day-13-e1lgfah\" height=\"102px\" width=\"400px\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ca336e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ca336e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42dc758\" data-id=\"42dc758\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1554a52 elementor-widget elementor-widget-text-editor\" data-id=\"1554a52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On a recent trip to Sarasota, we shared a wonderful experience on the beach with our Aunt Amelia, at least my wife and daughter did.\u00a0 As we journeyed closer to the surf, I could hear the crunch of the sand beneath my shoes.\u00a0 I had my limits and went as far as the water\u2019s edge would allow me.\u00a0 On the other hand, as quick as I could say let\u2019s go back, I held\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">three pairs of women shoes and sandals in my hands.\u00a0 They took hold of everything the beach had to offer; sun, sand and ocean and left me in the dust or rather the sand. In fact they left so fast that I thought they were part of the beach.\u00a0\u00a0 On the other hand, there were limits for me on this particular day, because I only visited the beach because it was close by the shops, I had taken my family too.<\/span><\/p><p>Barriers for me, were blessings for my family.\u00a0 They were willing to immerse themselves in the grandeur of the wet sand between. their toes and the shifting waves beating against their ankles.\u00a0 They posed for pictures in front of the horizon and ocean view.\u00a0 You could see the silhouette of the white waters breaking mid-way before reaching them.\u00a0\u00a0 On the contrary I was imprisoned by a pair of brand-new shoes.\u00a0 I thought to myself, \u201cwhat if they crease in the front or get ruined by the sand once I place them back on?\u201d\u00a0 \u201cI\u2019m good, no water or sand for me,\u201d I thought to myself.\u00a0 Before I knew it, I could see the three figures of my family slowly fade in the distance.\u00a0 They were gone and didn\u2019t look back, as I agonized with the sound of crashing waves behind me.\u00a0 In this moment I experienced a shift change; having the opportunity to experience the bliss and connectedness with my family, I choose the temporary, which resulted in losing the moment.\u00a0 All for what? A pair of shoes!\u00a0 Have you experienced something similar; regretting a lost moment with someone you care about for something temporary?<\/p><p>There are moments in our lives when we can miss out on intimate times with family or the beautiful nature that surrounds us simply because we allow material things or lack of adapting to the moment to take place.\u00a0 Things that could be postponed become the priority over the simplicity of family time.\u00a0 Live sporting events take center stage instead of enjoying the atmosphere of a birthday.\u00a0 The gentle afternoon walks with those you love sits on the back shelf because it seems more of an intrusion.\u00a0 The absence of reading a bedtime story results in a missed opportunity to connect with your children in the primary years.\u00a0\u00a0 Can you recall when you were a child and experienced a cherished connection with those who cared for you?\u00a0 Perhaps memories like that are few and far between, yet your time can become a gift today.\u00a0 Make the memories you want, then share them with others.\u00a0 The most valuable gift we can ever given anyone is our time.<\/p><p>Don\u2019t miss your moment today; slow down and enjoy the embrace of a gentle hug.\u00a0 Please don\u2019t permit the nudge of a child wanting to play be ignored because of a fixation on social media, or the current affairs of the world.\u00a0\u00a0 I pray you don\u2019t look back to find the footprints on the surf expecting their permanence.\u00a0 Hold fast to each moment with a loved one; appreciate each interaction of a smile with a stranger.\u00a0<\/p><p>God created us with mirror neurons that instantly connect emotions during our daily interactions.\u00a0 We hold the capacity to spontaneously cause others to smile when we smile.\u00a0 Our brains were created with the ability to interpret facial expressions and attach them to feelings.\u00a0 Our facial gestures speak to the heart and communicate how we feel to others.\u00a0 Test how many smiles you end up reflected at you by the end of the day.\u00a0 You possess the power to bring joy by igniting a renewed passion by your actions.\u00a0 Enjoy the beach today, by helping to build the sandcastle of others.\u00a0 Look for ways today to help someone by becoming the sunlight you were meant to be.<\/p><p>Here is a thought, \u201cDon\u2019t invest your life on things that don\u2019t last. Remind yourself of the countless blessings God has given you without asking.\u201d\u00a0 Each morning journal three things you are grateful for.\u00a0 Decide to surf on the grateful wave, I guarantee the ride will last longer.\u00a0 \u201cEnter his gates with thanksgiving and his courts\u00a0with praise; give thanks to him and praise his name.\u00a0 For the\u00a0Lord\u00a0is good\u00a0and his love endures forever; his faithfulness\u00a0continues through all generations\u201d (Psalms 100:4,5 NIV).\u00a0 Gratitude and ungrateful are both contagious, the difference is gratitude continues through your family lineage while ungratefulness dies with you.\u00a0<\/p><p>Eckhart Tolley stated, \u201cMost humans are never fully present in the now because unconsciously they believe that the next moment must be more important than this one.\u00a0 But then you miss your whole life, which is never not now.\u201d\u00a0 Intimacy is lost when we refrain from the present with those we love and others we encounter daily.\u00a0 Mary\u2019s sister Martha experience such a moment of the \u201cnever not now.\u201d\u00a0 Like a shooting star that passes once in a lifetime, the star was in her very presence.\u00a0 Jesus was an honored guess at their home and both sisters made a choice to serve Jesus.\u00a0 Mary served at his feet and soaked in every heavenly word that flowed from his mouth.\u00a0 Each word spoken brought life to her spirit.\u00a0 Martha on the other handheld the sudds in the kitchen prioritizing cleaning and serving rather than embracing the moment with the Lord.\u00a0<\/p><p>Let\u2019s go back to a moment in time as scripture reveals this contrast.<\/p><p><strong>\u201c<\/strong>As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord\u2019s feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, \u201cLord, don\u2019t you care that my sister has left me to do the work by myself? Tell her to help me!\u201d<\/p><p>\u201cMartha, Martha,\u201d the Lord answered, \u201cyou are worried and upset about many things, but few things are needed\u2014or indeed only one. Mary has chosen what is better, and it will not be taken away from her.\u201d<\/p><p>In verse 40, you sense Martha\u2019s frustration because of Mary not preparing and working alongside her.\u00a0 Martha was distracted by what she had to do that she missed enjoying the presence of Jesus.\u00a0 It\u2019s not what we do for Jesus that matters on the contrary, Jesus is more concerned with what we do with him.\u00a0 \u201cI am the vine, ye are the branches: He that abided in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing\u201d (John 15:5). The time we spend with Jesus will be reflected in all that we do in all areas of our lives.\u00a0 In other words, the more light a tree receives from the sun, the greater its capacity to provide shade for more tender plants around it.\u00a0<\/p><p>Today let\u2019s avoid excuses and make the time with our loved ones.\u00a0 As we grow closer to Jesus allow his love to flow through our daily interactions.\u00a0 Let\u2019s use Martha\u2019s story as an object lesson of what not to do.\u00a0 Her vision was clouded by the preparation of her home.\u00a0 Don\u2019t be enamored with how clean your home is that you miss the gentle knock at the door of your heart.\u00a0 This was illustrated by Martha, \u201cLord, don\u2019t you care that my sister has left me to do the work by myself? Tell her to help me?\u201d\u00a0 We must weigh our distraction that result in a callused heart, which results is separation. We have to take ownership and make the moment by learning from Mary; spending time with Jesus, family and friends is far more important than everyday tasks which always come and go.\u00a0<\/p><p>The origin of anxiety and depression stems from control.\u00a0 The desire to control the moment or outcome is like holding back a wave in the ocean.\u00a0 Instead of being discouraged about the enormity of what you will face.\u00a0 Jesus taught this simple truth to Martha when she agonized regarding all the things that needed to be done, \u201cYou are worried and upset about many things, but few things are needed\u2014or indeed only one\u201d (v. 41,42).\u00a0 Today learn to simplify your life.\u00a0 Always begin the day recalibrating in prayer, listening to God\u2019s voice in the stillness as he speaks to your heart and meditate on his word for direction.\u00a0 Mary made the correct choice and seized the moment by doing the one thing that mattered.\u00a0 She found stillness in the presence of Jesus.\u00a0 If time was a currency the greatest investment flows in this order: Jesus, family, friends and community.\u00a0 It\u2019s ok, let the leather shoes fill up with sand and water.\u00a0 Allow the sun to beat down and fade them as you explore and enjoy all that the beach has to offer with family and friends.\u00a0 As I learned from a close friend of mine, Arnold Hougland, \u201cCarpe diem\u201d, seize the day.<\/p><p>Dive Deep:<\/p><p>\u00a0<\/p><ul><li>What are some distractions that have been holding you back from spending quality time with those you love and what matters most?<\/li><\/ul><ul><li>From a scale of 1-5 (one being the least), what would you rate is your quality time with Jesus?<\/li><\/ul><ul><li>List two things that you could minimize that would help you cease the day with family and friends.\u00a0<\/li><\/ul><ul><li>Would you categorize yourself as a Martha or Mary? Explain.<\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>On a recent trip to Sarasota, we shared a wonderful experience on the beach with our Aunt Amelia, at least my wife and daughter did.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1276","post","type-post","status-publish","format-standard","hentry","category-lessons-from-the-ocean"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13 - Life Coach 180<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifecoach180.org\/?p=1276\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13 - Life Coach 180\" \/>\n<meta property=\"og:description\" content=\"On a recent trip to Sarasota, we shared a wonderful experience on the beach with our Aunt Amelia, at least my wife and daughter did.\u00a0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifecoach180.org\/?p=1276\" \/>\n<meta property=\"og:site_name\" content=\"Life Coach 180\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-21T02:42:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-27T17:21:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM-768x373.png\" \/>\n<meta name=\"author\" content=\"djlopez7\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"djlopez7\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276\"},\"author\":{\"name\":\"djlopez7\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#\\\/schema\\\/person\\\/510dff4cbf6bc8c44f9b972fc2b27a3a\"},\"headline\":\"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13\",\"datePublished\":\"2022-07-21T02:42:34+00:00\",\"dateModified\":\"2022-07-27T17:21:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276\"},\"wordCount\":1672,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lifecoach180.org\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Screen-Shot-2022-07-20-at-10.47.26-PM-768x373.png\",\"articleSection\":[\"Lessons From the Ocean\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lifecoach180.org\\\/?p=1276#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276\",\"url\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276\",\"name\":\"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13 - Life Coach 180\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lifecoach180.org\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Screen-Shot-2022-07-20-at-10.47.26-PM-768x373.png\",\"datePublished\":\"2022-07-21T02:42:34+00:00\",\"dateModified\":\"2022-07-27T17:21:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lifecoach180.org\\\/?p=1276\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/lifecoach180.org\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Screen-Shot-2022-07-20-at-10.47.26-PM.png?fit=794%2C386&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/lifecoach180.org\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Screen-Shot-2022-07-20-at-10.47.26-PM.png?fit=794%2C386&ssl=1\",\"width\":794,\"height\":386},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/?p=1276#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lifecoach180.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#website\",\"url\":\"https:\\\/\\\/lifecoach180.org\\\/\",\"name\":\"Life Coach 180\",\"description\":\"Changing for the Good\",\"publisher\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lifecoach180.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#organization\",\"name\":\"Life Coach 180\",\"url\":\"https:\\\/\\\/lifecoach180.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/lifecoach180.org\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/1.jpg?fit=500%2C500&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/lifecoach180.org\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/1.jpg?fit=500%2C500&ssl=1\",\"width\":500,\"height\":500,\"caption\":\"Life Coach 180\"},\"image\":{\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lifecoach180.org\\\/#\\\/schema\\\/person\\\/510dff4cbf6bc8c44f9b972fc2b27a3a\",\"name\":\"djlopez7\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b82d9b124bf0cec20106fa3b6925d0889bb574841b3e8267d8b0605cf11ce72?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b82d9b124bf0cec20106fa3b6925d0889bb574841b3e8267d8b0605cf11ce72?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b82d9b124bf0cec20106fa3b6925d0889bb574841b3e8267d8b0605cf11ce72?s=96&d=mm&r=g\",\"caption\":\"djlopez7\"},\"url\":\"https:\\\/\\\/lifecoach180.org\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13 - Life Coach 180","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lifecoach180.org\/?p=1276","og_locale":"en_US","og_type":"article","og_title":"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13 - Life Coach 180","og_description":"On a recent trip to Sarasota, we shared a wonderful experience on the beach with our Aunt Amelia, at least my wife and daughter did.\u00a0 [&hellip;]","og_url":"https:\/\/lifecoach180.org\/?p=1276","og_site_name":"Life Coach 180","article_published_time":"2022-07-21T02:42:34+00:00","article_modified_time":"2022-07-27T17:21:00+00:00","og_image":[{"url":"https:\/\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM-768x373.png","type":"","width":"","height":""}],"author":"djlopez7","twitter_card":"summary_large_image","twitter_misc":{"Written by":"djlopez7","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lifecoach180.org\/?p=1276#article","isPartOf":{"@id":"https:\/\/lifecoach180.org\/?p=1276"},"author":{"name":"djlopez7","@id":"https:\/\/lifecoach180.org\/#\/schema\/person\/510dff4cbf6bc8c44f9b972fc2b27a3a"},"headline":"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13","datePublished":"2022-07-21T02:42:34+00:00","dateModified":"2022-07-27T17:21:00+00:00","mainEntityOfPage":{"@id":"https:\/\/lifecoach180.org\/?p=1276"},"wordCount":1672,"commentCount":0,"publisher":{"@id":"https:\/\/lifecoach180.org\/#organization"},"image":{"@id":"https:\/\/lifecoach180.org\/?p=1276#primaryimage"},"thumbnailUrl":"https:\/\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM-768x373.png","articleSection":["Lessons From the Ocean"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lifecoach180.org\/?p=1276#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lifecoach180.org\/?p=1276","url":"https:\/\/lifecoach180.org\/?p=1276","name":"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13 - Life Coach 180","isPartOf":{"@id":"https:\/\/lifecoach180.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lifecoach180.org\/?p=1276#primaryimage"},"image":{"@id":"https:\/\/lifecoach180.org\/?p=1276#primaryimage"},"thumbnailUrl":"https:\/\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM-768x373.png","datePublished":"2022-07-21T02:42:34+00:00","dateModified":"2022-07-27T17:21:00+00:00","breadcrumb":{"@id":"https:\/\/lifecoach180.org\/?p=1276#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lifecoach180.org\/?p=1276"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifecoach180.org\/?p=1276#primaryimage","url":"https:\/\/i0.wp.com\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM.png?fit=794%2C386&ssl=1","contentUrl":"https:\/\/i0.wp.com\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-10.47.26-PM.png?fit=794%2C386&ssl=1","width":794,"height":386},{"@type":"BreadcrumbList","@id":"https:\/\/lifecoach180.org\/?p=1276#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lifecoach180.org\/"},{"@type":"ListItem","position":2,"name":"Carpe Diem \u201cSeize the Day\u201d (Beach Attire isn\u2019t a Necessity) Day 13"}]},{"@type":"WebSite","@id":"https:\/\/lifecoach180.org\/#website","url":"https:\/\/lifecoach180.org\/","name":"Life Coach 180","description":"Changing for the Good","publisher":{"@id":"https:\/\/lifecoach180.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lifecoach180.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lifecoach180.org\/#organization","name":"Life Coach 180","url":"https:\/\/lifecoach180.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifecoach180.org\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/1.jpg?fit=500%2C500&ssl=1","contentUrl":"https:\/\/i0.wp.com\/lifecoach180.org\/wp-content\/uploads\/2022\/07\/1.jpg?fit=500%2C500&ssl=1","width":500,"height":500,"caption":"Life Coach 180"},"image":{"@id":"https:\/\/lifecoach180.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/lifecoach180.org\/#\/schema\/person\/510dff4cbf6bc8c44f9b972fc2b27a3a","name":"djlopez7","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9b82d9b124bf0cec20106fa3b6925d0889bb574841b3e8267d8b0605cf11ce72?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9b82d9b124bf0cec20106fa3b6925d0889bb574841b3e8267d8b0605cf11ce72?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9b82d9b124bf0cec20106fa3b6925d0889bb574841b3e8267d8b0605cf11ce72?s=96&d=mm&r=g","caption":"djlopez7"},"url":"https:\/\/lifecoach180.org\/?author=1"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/lifecoach180.org\/index.php?rest_route=\/wp\/v2\/posts\/1276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecoach180.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifecoach180.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifecoach180.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecoach180.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1276"}],"version-history":[{"count":5,"href":"https:\/\/lifecoach180.org\/index.php?rest_route=\/wp\/v2\/posts\/1276\/revisions"}],"predecessor-version":[{"id":1337,"href":"https:\/\/lifecoach180.org\/index.php?rest_route=\/wp\/v2\/posts\/1276\/revisions\/1337"}],"wp:attachment":[{"href":"https:\/\/lifecoach180.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifecoach180.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifecoach180.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}