{"id":31,"date":"2021-11-22T22:16:40","date_gmt":"2021-11-22T22:16:40","guid":{"rendered":"https:\/\/lifecoach180.org\/?p=31"},"modified":"2021-11-24T04:22:28","modified_gmt":"2021-11-24T04:22:28","slug":"the-past-is-but-a-rear-view-mirror","status":"publish","type":"post","link":"https:\/\/lifecoach180.org\/?p=31","title":{"rendered":"The Past Is But a Rear View Mirror"},"content":{"rendered":"\t\t
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\u201cThe past is a bucket of ashes.\u201d<\/strong> -Carl Sandburg\u00a0 \u00a0<\/p>\n

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\u201cThe present contains nothing more than the past, and what is found in the effect was already in the cause.\u201d <\/b>-Henry Bergson<\/p>\n

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Rear View Gazing<\/u><\/b><\/p>\n

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I can recall the importance of checking every mirror especially the rear view mirror when learning to drive.\u00a0 The angle the mirror is placed in as well as the position helps us with backing up and glancing at oncoming traffic that quickly approaches from behind.\u00a0 But gazing too long limits our vision for what is in front of us.\u00a0 My approach to the rear view mirror was out of fear.\u00a0 I thought, \u201cwho is going to hit me when I enter the road?\u201d If we are not careful fear can grip us to the point that it paralyzes us from looking ahead.\u00a0<\/p>\n

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\u00a0The past is as small and narrow as a rear view mirror <\/strong>and though we may look in the past, remaining too long will only limit all that is intended for us.\u00a0 \u201cMost driving instructors suggest checking your mirrors every five to eight seconds with a glance. A glance does not mean studying the mirrors, but more along the lines of a quick check. It\u2019s important not to stare off into your rear-view mirror as you can miss hazards in front of you.\u201d\u00a0<\/a> (1) The past should only serve as quick reference<\/strong> check, but it shouldn\u2019t define the journey or destiny. \u00a0<\/p>\n

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Just because you faced road blocks, pot holes and ditches in life doesn\u2019t mean the road won\u2019t clear up as you drive on new asphalt.\u00a0 In 2 Corinthians 5:17, Paul shares, \u201cTherefore, if anyone is in Christ,\u00a0the new creation\u00a0has come: The old has gone, the new is here!\u201d (NIV) (2)\u00a0 Being in Christ means we are a new creation and old things have passed away.\u00a0 Continuing to gaze in the rear view mirror hinders your vision from looking forward to all the new things God has in store for you.\u00a0 Each day God has prepared daily fresh manna for you just as He did for the Israelites during their Exodus from Egypt. \u00a0 When you continue to meditate on the old stale bread which is the past, you miss out on what each day will bring you; a new and refreshed blessing ready to pop out the toaster. \u00a0<\/p>\n

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It\u2019s important to note that the present is a present <\/strong>and when you learn to enjoy the journey in the now the stresses of life slowly fades away. Recently my son shared an experience with his wife after seeing the movie Marley and Me.\u00a0 It was the story of a Labrador that is adopted in which the family experiences highs and lows. \u00a0 After watching the movie my son and his wife sobbed at the grief of the owners loss of Marley.\u00a0 The emotions that arise are only natural but projecting the same emotion on a loved one or pet you care about is dangerous.\u00a0 My son and his wife allowed themselves to experience something that we all have experienced from one time or another regarding the loss of a loved one, but the past pain should never be shadowed on present relationships. The beauty of a flower should be enjoyed as it blooms and the fragrance cherished.\u00a0 Each glimpse in the rear view mirror of life should be a reminder of the experience, joys and laughs that were allowed to germinate in our lives.\u00a0 God grants us the present day experiences to eliminate the \u201cwhat if\u2019s\u201d of life if we take hold of it.<\/p>\n

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Remember your mind is like a shovel.\u00a0<\/strong> Choose to plant flowers rather than digging holes for a tombstone.\u00a0 The past doesn\u2019t hold all you were meant to be, but what you do in the present and how your thoughts drive you will.\u00a0 In Jeremiah 29:11 God speak to us in this present time to let us know, \u201cFor I know the plans I have for you,\u201d declares the Lord, \u201cplans to prosper\u00a0you and not to harm you, plans to give you hope and a future.\u201d(2) When your thoughts go back to that old car scent, shift back to\u00a0 what God created, the new you; a Lamborghini that is rare and special.\u00a0 Begin to speak to yourself from the affirmations of God\u2019s Word<\/strong>, \u201cGod you have given me hope and a future, I am new and old things have passed.\u201d<\/p>\n

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The past can hold keys to unlock certain tendencie<\/strong>s and choices for your habits but it doesn\u2019t<\/strong> mean you have to reside there<\/strong>. Checking your mirrors frequently gives you an adequate mental map of what\u2019s happening on the road. <\/a>(1) Learn to face the fears of your past <\/strong>by realizing everything that has happened has a purpose and a reason.\u00a0 For example as a father of two I have learned to give my children what I didn\u2019t receive from my parents.\u00a0 Instead of living life with anger of what I missed out on, I chose to ensure my children received the love, support and attention bestowed on me from a loving God. \u00a0 People can only love you at the level they have learned themselves<\/strong>.\u00a0 The journey my dad and mom took to raise us was filled with dirt roads and valleys but I would not rewrite the road trip now that I see the outcome. \u00a0 We all have a chance to change our course if we are willing to look forward to what God has given us to work with.\u00a0 Within you lies\u00a0 gifts and talents that need to be chiseled.\u00a0 Don\u2019t allow the past hurts to burry them.<\/p>\n

<\/p>\n

The power of replacement <\/strong>is transformational to our healing.\u00a0 When negative thoughts arise replace them with good and positive thoughts.\u00a0 Instead of focusing on things that get you down meditate on things that build your spirit. \u00a0 MK Mueller in 8 to Great shares the importance of coming up with\u00a0 three things you are grateful for each day.\u00a0 What I loved about the concept is you are not allowed to repeat anything for which you are grateful. \u00a0 When negative thoughts are replaced with good thoughts it limits negative emotions from rising up and clouding your mind.<\/p>\n

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Tools to help limit rear view gazing<\/p>\n

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  1. Limit your view of the past.\u00a0 \u201c<\/strong>Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead\u2026.\u201d(Philippians 3:1). The past can become a weight we carry.\u00a0 Imagine three forty five pounds plates sitting on a rack at the local gym.\u00a0 One plate represents the past, another the present and finally the last plate represents the future.\u00a0 Each is awkward to carry, yet you are left with a choice\u2026.which one will you carry and why?\u00a0 If you choose the present you would be correct! \u00a0 The present is the only plate in life that give you control of your future.\u00a0 What you do in this moment determines the direction you will take in the future.\u00a0 Each turn of the steering wheel takes you to the next destination.\u00a0 The rear view mirror can only serve as a reminder where you once were but not where you are going.<\/li>\n
  2. Quick reference check is allowed only to build you up. <\/strong>\u201cRemember the former things of old; for I am God, and there is no other; I am God, and there is none like me\u201d (Isaiah 46:9).\u00a0 Only use the past to serve as a reminder of God\u2019s faithfulness and what He brought you out of.\u00a0 Each past step regardless of the ill that was intended for you will only work for your benefit when directed to His purpose.\u00a0 Our view and desires are narrow in comparison to what God has for us.\u00a0 If you lose sight of the cross you lose sight of your future.\u00a0 Don\u2019t let your life become a foot print in the sand that eventually washes away by the tides of the ocean; but hang up stars in the night sky by the souls you win for eternity as a legacy for all to see.\u00a0 When ever you lose sight of where you are going allow God\u2019s promises to redirect you.\u00a0 \u201cJesus said to him, \u201cI am the way, and the truth, and the life. No one comes to the Father except through me.\u201d (John 14:6.\u00a0 If you have lost your way look to Jesus!\u00a0 If you need truth look to Jesus.\u00a0 If you want clear direction for your future look to Jesus.\u00a0 Allow each glance back to look back into His eyes because just like a shadow He is protecting you. \u00a0<\/li>\n<\/ol>\n

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    Reflect and Fuel Up<\/p>\n

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    1. <\/strong>What are past references in the rear view mirror that have distracted you from looking forward?<\/p>\n

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    2. What are some tools you can now apply to avoid from getting distracted looking back?<\/p>\n

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    3. What are some things you can list as past reminders which serve to enrich ?<\/p>\n

    <\/p>\n

    4.\u00a0 Who will you share these principals with?<\/p>\n

    <\/p>\n

    resources:\u00a0<\/p>\n

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      \n
    1. https:\/\/www.dempstersqualitycarcare.com\/blog\/the-importance-of-the-rearview-mirror<\/a><\/li>\n<\/ol>\n

      <\/p>\n

      2. Holy Bible, New International Version\u00ae, NIV\u00ae Copyright \u00a91973, 1978, 1984, 2011 by\u00a0Biblica, Inc.\u00ae<\/a>\u00a0Used by permission. All rights reserved worldwide.<\/p>\n

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      \u00a0<\/div>\n

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      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      \u201cThe past is a bucket of ashes.\u201d -Carl Sandburg\u00a0 \u00a0 \u201cThe present contains nothing more than the past, and what is found in the effect […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nThe Past Is But a Rear View Mirror - Life Coach 180<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifecoach180.org\/?p=31\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Past Is But a Rear View Mirror - 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