Take care of your seahorses
Have you felt out of control and living on frustrated fumes? Well, be careful because you might be killing your seahorses.
Did you realize each day you are blessed with 700 hundred seahorses that are found in your hippocampus? In other words, an area of your brain that is found either in your left or right frontal lobe. Why seahorses? In Greek hippocampus means “seahorses” because it’s shaped like a seahorse. Your seahorses are stem cells that are created each day special and unique, which gives you the ability to learn, have a mood, and gain new experience.
When we experience painful thoughts and negative extremes, we create neurotoxins that damage and potentially kill growing stem cells or our seahorses. Severe damage to our stem cells over time can create memory loss, inability to enjoy new experiences, and extremely negative moods. Patients with Alzheimer’s no longer produce seahorses as their world sadly comes to a dark close. Have you ever met anyone stuck in the same place as a carousel going around in the same spot without any progress in life?
If you want a better mood and an increase in the capacity to learn as well as enjoy new experiences you must:
- Nourish your seahorses by creating enriching environments such as what you watch, read, and listen to.
- It’s imperative that you receive proper sleep without any distractions (lights off and phone put away).
- Take walks or exercise to increase the oxygen levels that nourish seahorse babies.
- Refrain from using drugs that are quick toxins that destroy your stem cells.
- When at all possible, stay away from toxic relationships that trigger you because you will ultimately begin to cook your precious seahorses.
Exodus 14:14 The LORD will fight for you; you need only to be still.”
Today my friend take good care of your seahorses